Green Tea: Does it help with weight loss?Sherpas are remarkable human beings.Jan 24, 2021Jan 24, 2021
How To Lose Weight By Changing When You EatTwo friends are walking to a religious service and debating whether it was ok to smoke whilst they prayed.Jan 19, 2021Jan 19, 2021
Why Skipping Breakfast Might Be The Secret To Weight LossYou’ve probably heard that you should sear meat in a hot pan to seal in the juices. This is supposed to stop the meat from drying out.Jan 10, 2021Jan 10, 2021
Why The Scales Are A Terrible Tool For Measuring Fat Gained Over ChristmasOne of my favourite films is The Great Escape. The film, based on a true story, depicts the attempted escape of 250 allied soldiers from…Jan 7, 2021Jan 7, 2021
How Pizza Can Make You Smile When You’re Feeling CrapHave you ever shaken a can of Coke and then watched whilst someone else opened it? I have. There was a hissing sound accompanied by Coke…Dec 13, 2020Dec 13, 2020
3 simple ways to avoid putting on 5 kgs at Christmas (and still enjoy dessert)What comes to mind when you read the word Coke? If you’re like most people you think of a red can with the iconic white writing — Coca…Dec 6, 2020Dec 6, 2020
Why trendy diets are making you fat and what to do insteadFew people have heard of Stanislav Petrov, but, he saved the world from nuclear disaster by doing…..nothing.Nov 29, 2020Nov 29, 2020
How to indulge your love of ice cream without ruining your dietEvery year, the US Postal service spends millions of dollars on a product that was once deemed useless. The simple rubber band. This…Nov 22, 2020Nov 22, 2020
How to fight stubborn belly fat and win“This is Sparta!” The now famous cry from Leonidas, warrior king of the Spartans, immortalised in the film 300. For 2 days, 300 Spartan…Nov 15, 2020Nov 15, 2020
Why your body doesn’t care about calories, but you shouldWhat comes to mind when you think of an authentic Italian dish? Margherita Pizza? Lasagne? Spaghetti Bolognese? Even though it’s famous…Nov 12, 2020Nov 12, 2020
